Hello! I’m Shontel

Welcome to Gateway Wellness Services

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RYT-500, Trauma-Informed Yoga Instructor | Restorative Mind-Body Healing

At Gateway Family Therapy Services, Shontel Stott brings over 12 years of healthcare experience and five years of yoga teaching to her deeply restorative, trauma-informed practice.

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Her classes are intentionally designed to nurture healing, not performance, creating a
supportive space where clients can reconnect with their bodies, breath, and inner experiences.

Shontel’s approach emphasizes gentle, restorative movement, breathwork, and sensory grounding to foster emotional regulation and body awareness. Through compassionate inquiry, she invites clients to explore their experiences without judgment, building resilience, curiosity, and self-compassion along the way.

At Gateway, Shontel embodies our mission of whole-person healing, guiding each individual
toward reconnection, restoration, and empowerment — always honoring their personal journey and pace.