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Helping Individuals and Couples Find the Gateway to Happiness Healing and Wholeness!

WELLNESS

Healing the Whole You - Mind, Body, and Spirit
Our wellness offerings are designed to complement your therapeutic journey and support overall well-being.
Why Wellness Matters
At Gateway Family Therapy and Wellness, we believe true healing goes beyond talk therapy. Our trauma-informed wellness services are grounded in the belief that the body holds emotional experiences, and releasing them promotes deeper healing.
These services are offered in a compassionate and inclusive environment, working alongside your therapy process to support your overall wellness.
Our Wellness Services
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Trauma-Informed Yoga: Helps clients reconnect with their body and regulate the nervous system through gentle movement and breathwork.
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Therapeutic Massage: Bodywork that is focused on releasing trauma and stored tension in the muscles.
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Life & Wellness Coaching: Goal setting, life planning, and personal development with a strengths-based and healing-centered approach.

Who Can Benefit
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Therapy clients seeking deeper physical and emotional release.
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Individuals experiencing chronic stress, burnout, or anxiety.
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Professionals and caregivers who want to replenish themselves.
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Anyone interested in holistic, trauma-informed wellness support.
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