Whether it’s a keynote, breakout session, or wellness workshop—LaQuita delivers healing-centered, relatable, and action-driven talks designed to create real transformation.

​

Popular Topics Include:

IFS as a Pathway to Healing the Busy Parts in Black Women

Exploring Internal Family Systems as a culturally relevant model for burnout, self-neglect, and internalized pressure.

 

We Can Heal Too: Healing the Little Brown Girl Inside
A powerful keynote rooted in LaQuita’s book, guiding Black and Brown women to explore inner child healing, cultural trauma, and self-compassion.

Healing the Healer: Managing Vicarious Trauma in Helping Professionals

For clinicians, clergy, and caregivers carrying what others cannot—offering tools for resilience, self-reflection, and wellness integration.

​

Loving Me After Losing Us: Addressing Relational Grief & Living Loss

A tender, trauma-informed exploration of what it means to grieve relationships that didn’t end with death but still changed everything. This session helps participants name the invisible losses—such as divorce, estrangement, identity shifts, or losing oneself in a relationship—and begin the work of reclaiming self-love and emotional healing.

​

Compassionate Resilience for High-Stress Professions
Designed for teachers, healthcare workers, and first responders to explore burnout recovery and sustainable care.

 

Treating Living Loss as Grief
Understanding how non-death losses (like divorce, identity loss, or chronic disconnection) impact the nervous system and how to support grief integration in both clinical and everyday settings.

 

Addressing Cultural & Generational Trauma in Therapy Spaces
For mental health professionals seeking to honor lived experience and identity within clinical frameworks.

 

Rest Isn’t Lazy: Reclaiming Wholeness for Helping Professionals
A soulful look at rest as resistance, especially for Black and Brown women in service-based professions.

​

Custom presentations and workshops are also available by request.